Isaac Gonzalez
The Communicator
In a hurry for breakfast or lunch? Need to make a meal fast and easy? Enjoy a healthy shake on the go. One of these shakes could be a great meal replacement for either breakfast or Lunch. Great way to start your day.
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Makes:
8 Ounces
Prep Time:
8 Minutes
Blend Time:
Until Smooth without chunks
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Ingredients:
- One cup of Kale
- 1/3 cup of frozen strawberries
- 1/3 cup of mixed berries
- 1/2 of a banana
- 2 tbsp. of Greek Yogurt
- 1/2 cup of a fruit juice or water
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Rinse all ingredients then put all ingredients together in the blender and process for about 30 to 45 seconds. Blend until shake looks smooth. Keep blending if needed. Enjoy. You may also create your own creation with other fruits and veggies.